info@healthy-cultures.co.za  |  083 263 4926
Follow us :-

Healthy buckwheat pancakes

Jump to recipe

Buckwheat pancakes with strawberries and blueberries

A fluffy protein rich, gluten free pancake made with buckwheat flour and chia seeds soaked overnight in milk kefir.

Despite the name, buckwheat flour is wheat and gluten free.

What is milk kefir?

 

 

 

 

Raw Milk KefirFind out where to buy milk kefir

 

 

 

 

Make your own milk kefir