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Crunchy Kimchi – 375ml

A tasty and nutrient dense probiotic condiment with a mix of pak choi, radishes, garlic, ginger and a mild chilli zing.

 

Naturally slow fermented, raw and unpasteurised.
Suitable for vegetarians, vegans and raw food enthusiasts.

 

Kimchi is recognised as a functional food as was named as one of the “World’s Five Healthiest Foods” by Health Magazine in 2006.

 

There are hundreds of different varieties of Kimchi recipes. Healthy Cultures uses pak choi as it is a nutrient dense superfood with numerous health benefits. You can read through a list of the Health Benefits of Pak Choi here.

 

Serving suggestions: Enjoy your Kimchi with boiled egg and avocado or as a side dish with a salad or grilled vegetables. Spice up your wrap or sprinkle over your bibimbap.

Description

Ingredients:

Organic pak choi*
Pink himalayan salt
Radishes
Ginger
Garlic
Organic chilli flakes
Water
Water kefir

*Not certified organic

Healthy cultures Kimchi is made in a kitchen that uses nuts and gluten.

It is recommended you start off with one forkful per day and work your way up to one forkful with every meal.

Once you have dished up a portion of Kimchi ensure that the Kimchi left behind in the jar is submerged in it’s brine in order to remain preserved.

Read the benefits of eating fermented food and why we need probiotics and the benefits of eating Kimchi

You can purchase Healthy Cultures Crunchy Kimchi from:

The Veggie Shop (Assagay Mushroom Farm)
Earth Mother Organic (Glenwood) – Tel: 031 202 1527
Health on Broadway (Durban North) – Tel: 031 563 8104
Tree Natural (Ballito) – Tel: 032 586 1719
Home Grown (Salt Rock) – Tel: 074 110 9049

Or order from:

Fresh Organics Online at www.freshorganics.co.za
Zucchini and Zest (Westville) Order online at: www.zucchiniandzest.co.za
The Healthy Store (Umhlanga) – Tel: 031 561 1709

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